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YOGA, SCOLIOSIS & THE NERVOUS SYSTEM


  • Sterling Yoga and Wellness Center 393 Vanadium Road Suite 201 & 202 Pittsburgh, PA 15243 United States (map)

This workshop explores how scoliosis affects the spine, nervous system, balance and body awareness (proprioception). Students will learn how to use the eyes, props, walls and other external supports to create more extension, alignment and ease in their yoga practices.

Ideal for students with scoliosis and yoga teachers who would like to better support their students with spinal curves.
This workshop is HYBRID and appropriate for all levels. Asanas will be modified for all abilities and ranges of motion.

Saturday October 24 2026 9am-12pm and 1:30pm–3:30pm.
Sunday October 25, 2026 9am–12pm
Full workshop $190
Early Bird $175 by 9/15
Saturday only $125
Saturday or Sunday Morning only $80
Saturday Afternoon only $55

Register at
https://sterlingyoga.punchpass.com/classes/20473205